Training for the Virgin Sport 10k for RSPCA
By Maria Ward, Account Manager/ Knowledgebase Engineer
On Sunday, 15 July 2018 I’ll be joining nine other runners from Creative Virtual – Rachel, Andre, Dinah, David, Chloe, Tracey, Emma, Chris and Steve – for the Virgin Sport Westminster 10k. We’re running to raise money for the Royal Society for the Prevention of Cruelty to Animals (RSPCA). I trained for and ran the London Marathon on 22 April, so you would think that the 10k distance would not be an issue. Wrong!!!
Excuse Number 1: I suffered quite badly with blisters, the worst of which was the size of a planet (a small planet, you understand – like Pluto rather than Jupiter) on the ball of my foot! Walking was excruciating for many days let alone running!
Excuse Number 2: A two-week holiday and all the excesses that accompany it, and only two pitiful runs (during which my planet-sized blister re-opened) left me a good few pounds heavier and with considerably reduced fitness level.
Excuse Number 3: Post holiday blues led to post holiday binge-eating.
But enough of the excuses! The first few post marathon/ holiday runs have been hard. Legs so heavy it felt like gravity had been turned up a notch. Lungs struggling to supply my muscles with oxygen. Every step a thud and no bounce in sight.
With just over a month to go, my foot is allowing me to run up to around 5 miles. I am now going to concentrate on trying to get that spring back in my feet in the hope that I can get somewhere close to my 10k personal best on race day. The rest of the team are stepping up their training too, going for group runs after work when possible, and we’re all reporting our progress on our group chat.
As for the fundraising, I have put some of my weird doodles up for sale (and some people have actually bought a couple!). We’re also selling old monitors from the office with all the proceeds going towards the RSPCA and using cute pictures of puppies to encourage our friends and family to donate.
This is the fourth time a group of Creative Virtual runners are doing a 10k in support of the RSPCA, and we’re excited to be raising money for such a worthy cause. You can sponsor us through our team JustGiving page or, if you’re in the UK, text CVUK55 with an amount of £1, £2, £3, £4, £5 or £10 to 70070.